3 Detoxifying Drinks for Weight Loss and Glowing Skin

Lose weight, boost your immunity, and get gorgeously beautiful skin from the inside out by nourishing your body with these 3 detoxifying drinks. Loaded with powerful antioxidants, vitamins, and nutrients, they recharge and super-energize your body, slow down the aging process, and, being extremely low in fat and high in water, they promote weight loss, hydrate the skin, and give you a toned body and a healthy, glowing complexion.

Try out these drinks for weight loss and glowing skin.

ALOE VERA JUICE

Ingredients

• Aloe vera gel
• Honey

1. Take an aloe vera leaf and wash it thoroughly.
2. Cut it into two halves, and with the help of a knife, scoop out 3 tablespoons of aloe vera gel.
3. Mix it with a glass of water and add 2 tablespoons of fresh honey and stir well until the aloe vera gel and honey dissolve completely in water. Drink up!

Benefits of Drinking Aloe Vera Juice

Aloe vera gel, also known as 'wonder gel', is packed with over 200 nutritional compounds, 75 nutrients, 20 minerals, 18 amino acids, and 12 vitamins, which are great for a healthy body and skin.

• It reduces inflammation.
• Removes harmful toxins and impurities from the body.
• Reduces swelling of capillary walls and water logging.
• Boosts immunity.
• Purifies the liver.
• Aids digestion.
• Aloe vera keeps your skin healthy, hydrated, and prevents premature aging.

BOTTLE GOURD JUICE

Ingredients

• Bottle gourd
• Lemon
• Black pepper
• Black salt to taste
• Mint leaves
• Ginger powder

1. Blend 2 cups of peeled and cubed bottle gourd with 4 to 5 fresh mint leaves and a little water until smooth.
2. Filter and strain the juice into a large glass. Mix 2 tablespoons of lemon juice, 1 tablespoon of black pepper, ½ tablespoon of ginger powder, and 1 tablespoon of black salt.
3. Stir well and drink it. It is one of the most effective and magical drinks for weight loss and glowing skin.

Benefits of Drinking Bottle Gourd Juice

Bottle gourd, also known as lauki in India, is one of the low-calorie vegetables containing less than 20 calories per 100g. This simple vegetable is rich in minerals, vitamin C, dietary fiber, and water.

• Being high in dietary fiber and water, it promotes weight loss.
• It aids better digestion and helps ease problems related to constipation.
• Keeps your body hydrated and cool due to its high water content.
• Bottle gourd treats urinary infections.
• Prevents premature graying of hair.
• It cleanses the system, purifies the blood, and thus promotes healthy, pimple-free, and younger-looking skin.

GREEN TEA

Ingredients

• Organic green tea
• Honey
• Cinnamon powder

1. Add 1 tablespoon of green tea leaves to 1 & ½ cups of warm water.
2. Bring the water to a boil and remove the vessel from the stove. Close the vessel with a lid and wait for 2 minutes.
3. Filter and strain the hot green tea into a cup, add 2 tablespoons of honey and 1 tablespoon of cinnamon powder. Mix well and enjoy every sip.

Benefits of Drinking Green Tea

Green tea is one of the healthiest and slimming beverages in the world. It is loaded with powerful antioxidants known as polyphenols and health-benefiting nutrients.

• It relieves stress and improves mood.
• The antioxidants in green tea help lower cholesterol and prevent a range of heart-related problems.
• Improves body immunity and fights diseases.
• Breaks down fats into energy and promotes weight loss.
• Green tea enhances longevity and lowers the risk of dying from heart disease, stroke, and cancer.
• It gives you ageless glowing skin.

Embrace the refreshing power of these natural elixirs to transform not just your body, but your overall well-being. With each sip, you're not only nourishing yourself but also unlocking the secrets to a healthier, more radiant you. Cheers to vibrant health and beauty from within!